About Fit 4 You Retreat™
Fit 4 You Retreat™ is a truly unforgettable experience. This adult camp provides a scenic getaway that targets physical, mental, social and spiritual health. Activities are interspersed with seminars throughout the day as professionals share the principles of nutrition, vegetarian cuisine, physical fitness, time management, and spiritual wellness. Fitness Camp assists campers in the prevention and, in some cases, reversal of the effects of Type II Diabetes and Hypertension. Through a focus on all aspects of health, this program creates fitness for life.
The mission of FIT 4 YOU Retreat™ is to make visible, the life-changing rewards of good health by combining this natural setting with a menu of fitness activities, health education and inspiration taught by our team of expert physicians, licensed dieticians, exercise physiologist, fitness trainers massage therapists and healthy-living chefs.